How To Achieve "Total Wellness"
Wellness is the new buzz word, but what does wellness mean? "The quality or state of being healthy in body and mind, especially as the result of deliberate effort." "Deliberate" is the key word here. In order for any thing to change, we must deliberately make an effort to change. However, there is much more than the traditional view of wellness. Wellness is defined in many different ways by many different people. In order to have a “well balanced” or “well rounded” life you need to attain and maintain harmony in 4 areas of your life. Here we are showcasing 5 categories of wellness we believe will improve your quality of life. Notice, we added a 5th category, Legal Wellness, to aid you with peace of mind. Legal Wellness Worry Less, Live More All areas of wellness can be protected if you have access to your legal rights. Would it be nice to consult an experienced lawyer whenever your family or business encounters a legal issue, major or minor? It's not only possible, it's affordable and convenient. Peace of Mind, No Legal Stress. What You don't know, will hurt You! Knowledge is power. Francis Bacon Physical Wellness Physical wellness enables you to live a longer, healthier, more vibrant life. Wellness research shows that individuals who take care of themselves and manage their lifestyles are healthier, more productive, have fewer absences from work, and make fewer demands for medical services. An article published in the Journal of the American Medical Association indicated that, in one study, the “wellness” approach resulted in a 17 percent decline in total medical visits and a 35 percent decline in medical visits for minor illness. The subjects involved participated in a year-long self-care education program. Financial Wellness Financial wellness secures your financial future by getting you out of debt. You can achieve this by making a habit of saving money for retirement, having a Plan B and earning extra money to put aside to secure your financial health in case something bad happens. Think of owning a home based business that will accomplish your financial wellness goal that can be started on a part time, or full time basis. This will get you heading in the right direction. Environmental Wellness Environmental wellness refers to an appreciation for the external environment and the role individual’s play in preserving, and improving environmental conditions. You can improve your environmental wellness by making your home and the environment cleaner and making it a safer place for you and your family to live in. Personal Wellness Personal wellness, or spiritual wellness, involves seeking meaning and purpose in human existence. Individuals explore and develop a personal belief system, establishing values and a life that is consistent with those values and beliefs. You achieve personal wellness in your life through a balance in your Physical, Financial & Environmental wellness. Happiness and peace of mind will bring you Personal wellness in your family life, giving you that sense of inner peace. |
We have partnered with one great company
to enhance our Wellness Goals. It's slogan describes it best: "Worry Less, Live More." Peace of Mind, No Stress. What You don't know, will hurt You! Knowledge is power. Francis Bacon Would you let us share with you our concept of total wellness? Please, with an open mind, deliberately invest an hour of your time*. It may enhance the rest of your life! COMPLETE THE REQUEST INFORMATION FORM. WE WILL CONTACT YOU AT YOUR BEST CONVENIENT TIME Thank You!
We know
you have choices. We appreciate you being here today giving us the opportunity to share with you "Total Wellness." |
Francisco Gutierrez - Wellness Coordinator
How can I help you reach your goals?
The Special Agency - One Special Store - We Share Wellness
805-701-9569 - PST - ¡Sí, Hablo Español!
How can I help you reach your goals?
The Special Agency - One Special Store - We Share Wellness
805-701-9569 - PST - ¡Sí, Hablo Español!